Choosing The Opinions In Your Head

Today we’re diving into who you really are deep down inside, underneath all the wounded success and jazz hands, by looking at your values.

 

As if the episode wasn’t enough, I’ve included a worksheet (*swoon!*) to guide you through establishing your core and supporting values, and techniques on how to use them in your everyday life. You know what that means? No more CONFUSION!!! 

 

You’re welcome.

 

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Download the PDF: ‘Values-the building blocks of life’ here. 

 

“I choose to live by choices, not by chance. To make changes, not excuses. To be motivated, not manipulated. To be useful, not used. To excel, not compete. I choose self esteem, not self pity. I choose to listen to my inner voice, not the random opinions of others. I choose to be me.” Miranda Marriott.

If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here, and you’ll find her website here.

If you want to reach her, she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach.

A full transcript of this episode is available here

Each podcast is also available as a video on YouTube

 

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