Humanising Stress

Dear Stress, we need to talk. I've found someone else. 

Her name is Sally Hardie and she is going to take me on a whistle stop tour of what it is to be a human in a stressful world...

Maybe everyone thinks you are being overly dramatic when you are stressed, but when an octopus is stressed it eats itself. 

Now that is Overdramatic.

What if we shuffle past self-eating, past self judgement, and arrive squarely in the land of “oh LOOK!!! I’m a human”. 

Listen on today to discover how stress (which can’t be avoided) is here to help you out and ONLY goes sideways when you try to avoid, deny or dehumanise it!

If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here, and you’ll find her website here.

If you want to reach out she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach.

A full transcript of this episode is available here

Each podcast is also available as a video on YouTube

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