Quantum Acts Of Recovery

This week I am showing you how one tiny shift can exponentially impact what you receive from your rest 

A bitesize nugget of an episode but of exponential importance :).

 

‘In Physics a quantum is the minimum amount of physical entity involved in an interaction’.

 

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PPPS: If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here, and you’ll find her website here.

If you want to reach out she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach.

A full transcript of this episode is available here

Each podcast is also available as a video on YouTube

 

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